services
Counselling & Therapy
Counselling is a collaborative process that involves talking to a trained counsellor or therapist to address and manage various emotional, psychological, or behavioural issues. The goal of counselling is to support individuals in understanding and resolving their concerns, improving their well-being, and developing strategies for managing life challenges. The team at Shravya Wellness understands the importance of mental well-being and aim to provide clients with quality mental healthcare. We provide a range of counselling services which are tailored to the clients’ preferences and comfort. We implement a holistic and eclectic approach to therapy with the main aim of providing a safe space for clients to express and explore themselves.
We offer
Individual sessions
Services for all
Services globally
Online sessions
We address a range of psychological challenges
Depression
Mood/Anxiety problems
Career difficulties
Adjustment & stress issues
Self-esteem problems
Relationship issues
How to book a session:
How to book a session:
Navigating Mental Health in the Workplace
A workshop series for the working population, focusing on equipping employees with the knowledge and skills to navigate mental health challenges in the workplace. The workshop consists of exploring the concept of mental health, recognizing signs of distress in oneself and others, and learning practical coping strategies to manage stress and anxiety.
